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How to Build a Healthy Skincare Routine


Building a skincare routine is essential for maintaining healthy and glowing skin. However, with so many products and techniques out there, it can be overwhelming to know where to start.


In this blog, we will discuss expert tips from Dr. Shefali Porwal, MBBS, MD (Dermatology), on how to build a skincare routine that works for your skin type. Dr. Porwal is a highly skilled and renowned dermatologist with over 10 years of experience in clinical dermatology, aesthetic dermatology, pediatric dermatology, platelet-rich plasma (PRP), laser therapy, and anti-ageing.


Step 1: Know Your Skin Type


Before building a skincare routine, it's important to know your skin type. There are four main skin types: oily, dry, combination, and sensitive. Dr. Porwal recommends using products that are specifically formulated for your skin type to avoid any adverse reactions.


Step 2: Cleanse Your Skin


Cleansing your skin is essential for removing dirt, oil, and impurities that can clog your pores and lead to breakouts. Dr. Porwal suggests using a gentle cleanser that is free of harsh chemicals and fragrances.


Step 3: Exfoliate Regularly


Exfoliating your skin can help to remove dead skin cells and promote cell turnover, leading to brighter and smoother skin. Dr. Porwal recommends exfoliating 1-2 times weekly with a gentle exfoliator.


Step 4: Moisturize Your Skin


Moisturizing your skin is crucial for keeping it hydrated and healthy. Dr. Porwal suggests using a moisturizer that is appropriate for your skin type and contains ingredients like hyaluronic acid or glycerin.


Step 5: Protect Your Skin from Sun Damage


Sun damage can lead to premature ageing, dark spots, and even skin cancer. Dr. Porwal recommends using broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days.


Conclusion:

Building a skincare routine may seem overwhelming, but with these expert tips from Dr. Shefali Porwal, it can be easy and effective. By knowing your skin type and using the right products and techniques, you can achieve healthy and glowing skin. Book a consultation with Dr. Porwal at Medanta Hospital Lucknow for personalized skincare advice.


Assisted By Dr. Shefali Porwal

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